Yoga & wellbeing inspired by life outdoors

Grounded creates outdoor-inspired yoga and wellbeing experiences that bring people together through movement, breathwork, nature and adventure.

Outdoor yoga retreats and functional movement events in Cornwall by Grounded.

About

Grounded was created from a belief that movement and time outdoors help us feel stronger, healthier and more alive.

Founded by yoga teacher Beth Duebel, Grounded combines yoga, functional movement and breathwork with the natural world to create experiences that support both body and mind.

Whether you’re hiking the coast path, training for your next race, chasing waves, climbing, camping or simply looking for ways to feel better in everyday life, Grounded offers practices that help you look after your body and enjoy the adventures that matter to you.

Offerings

Events

Seasonal gatherings and outdoor experiences designed to bring people together.

From yoga and sauna mornings to workshops and collaborations, Grounded events celebrate movement, nature and community.

Retreats

Immersive experiences combining yoga, movement, nature and adventure.

Step away from the everyday and reconnect through mindful movement, outdoor exploration, nourishing food and meaningful connection.

Team Wellbeing

Outdoor wellbeing days designed to help teams reconnect, recharge and have fun together.

Combining yoga, functional movement, breathwork and adventure, Grounded creates bespoke experiences that support wellbeing, connection and team culture.

Classes

Build strength, improve mobility and support an active lifestyle through thoughtful movement practices combining yoga, functional movement and breathwork.

Launching October 2026.

Explore experiences
Outdoor yoga classes and wellbeing workshops by the sea in Cornwall.

Grounded collaborates with festivals, sporting events, outdoor brands and communities to create memorable movement and wellbeing experiences.

From event activations to athlete recovery sessions, Grounded brings outdoor-inspired wellbeing to groups who value movement, connection and adventure.

Collaborations

Collaborate
Yoga & wellbeing inspired by life outdoors in Cornwall

  • Beth is an incredible yoga teacher, she is full of knowledge, puts so much effort into making everything a special ritual, and I have benefited so much from her classes over the years. I have improved strength, flexibility and mindset, and love the community and space created through Grounded. Highly recommend!

    — Tom

  • "Beth challenges me every class and has really helped me improve my practice. Beth is a great teacher, always giving clear easy to follow instruction and a different theme to the class each time. I have also met some lovely fellow yogi’s and really enjoy the social community!"

    — Alison

  • "I’m finding I am really benefiting from the flexibility & functional strength that Beth’s classes help to develop. Beth’s yoga is welcoming & open, and she provides scope to explore & be curious about your own practice, limits & challenges."

    — Barnaby

  • "I’m so glad I found Beth's offerings! For me they're the perfect combination of energy and relaxation. Beth is a great teacher with a calming and positive presence & I look forward to these classes and events throughout the year."

    — Lisa

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