Grounded by the Sea

Polzeath, Cornwall — Sunday 15th November 2026

A day retreat on the North Cornwall coast, bringing together yoga, seasonal food, coastal adventures and a wood-fired sauna by the sea. Join us at beautiful Highcliffe for a day of movement, connection and time outdoors.

Day itinerary

Sunday 15th November — 10am - 5pm

Grounded by the Sea

Open to everyone, all genders, ages and experience levels. Come solo or bring a friend for a little microadventure by the Atlantic.

Retreat day cost £140pp.

Highcliffe, Polzeath, Cornwall.


“Beth is an incredible yoga teacher, she is full of knowledge, puts so much effort into making everything a special ritual, and I have benefited so much from her classes over the years. I have improved strength, flexibility and mindset, and love the community and space created through Grounded. Highly recommend!”

— Tom